holistic integrative medicine

hello, I’m Spela

My life is filled with movement from the soul

My Story

On my journey, I have been able to discover authenticity in the people who inspire me best, to lead a conscious approach to life, is the only way to reconnect with our nature, origin, and ourselves. My goal is to empower everyone who is in doubt that there is a way to achieve the best possible physical, emotional, spiritual health and well-being. I’m a constant explorer and willing to learn.

Based in Toronto, I am a wife and a Mom to a beautiful boy. I’m a competitive adult figure skater athlete as my soul belongs on the ice.

I’m an author, founder and mentor of spelaperc.com

A place I provide calmness and freedom from within.

With a degree in Holistic Health Science, spelaperc.com was born.

I’m an advocate of healthy living on all levels of our existence. I strongly believe in the idea of the universal interconnectedness of every species and every life on our vibrant planet.

My goal is to invite you to be a part of a conscious revolution as we essentially require more peacemakers, healers, restorers, storytellers, and lovers of all kinds.

When I’m not studying or in the kitchen trying out new vegan recipes (Oh yes, I’m vegan) you will find me at the ice rink challenging myself while breaking my limits and believing age is just a number.

integrative practitioner