Listen to this amazing interview I was able to have with Dr. Jyun Misu & Dr. Isabel Perez from Isamizu, where I talk about discovering evidence of movement being used as a form of healing. The movement has also proved immense benefits in trauma recovery. Our mind-body connection is critical to healing traumas held in the body in ways that cannot always be expressed with words. My goal is to empower everyone who is in doubt that there is a way to achieve the best possible physical, emotional, spiritual health, and well-being.
To all my Slovenian friends, you will enjoy this.
Thank you, L&Z, for this interview. It was excellent experience thinking and talking about my view on the life challenges we are all confronting in the latest pandemic times. We spoke on how to stay in shape as an adult competitive figure skater, remain physically and mentally healthy, keep the inner balance and peace in our soul no matter the circumstances. I hope the interview will inspire you to stay on the positive frequency of thinking and become an advocate for your health.
Life in a Year with Mitja Okorn - read my blog below
Špela Perc po šestih letih življenja v Kanadi še vedno pravi, da je v srcu Slovenija na prvem mestu
To all my Slovenian friends, read how I continue my mission with a vision of healthy living and remaining physically and mentally healthy.
A Slovenian woman who only breathed with full lungs again in the land of maple leaves
Author: Alenka Teran Košir - READ MY FULL INTERVIEW HERE
There was a moment in my life, we had to make the biggest decision for our family. “We had to move to Canada”. My partner and I made a decision to root ourselves in Canada and call it home. Read about I navigated my feelings, challenges and having to start life from ground zero.
THE RIGHT IDEA! JERNEJA AND ŠPELA PERC - PILATES, BUSINESS SHOW
THE RIGHT IDEA!
National Team Kirchzarten 1995 - Back Sandi Srdar, Aleš Boškin, Primož Štrancar, Tine Zupan, front Jure Robič and Špela Perc. Photo archive of Tine Zupan.